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Balance Nutrition, Lifestyle, and Mindset to live the life you are meant to!

A Violette Awakening offers holistic lifestyle changes that are easy to implement with a coaching philosophy that meets you wherever you are.

All coaching is offered online.




The Free Flow package is for those who are feeling motivated to take their health into their own hands. I have put together a comprehensive mini-guide of the 8 steps that I follow on a daily basis to remain in balance. With this program you receive:

  • Free Flow Self-Guided Program (over 40 pages!)
  • One Simple Change Challenge
  • Access to my online coaching group


Looking to dive deeper into your nutrition and supplement needs with Fibromyalgia? This is your package!

This package takes you through 10 simple lifestyle changes in combination with whole foods, and nutrient-dense whole food supplements. you can expect to have less chronic discomfort, increased immune support, clearer skin, and better mental clarity! With this program you receive:

  • 20-minute consult call
  • 2 x 45 minutes 1:1 Coaching calls
  • Shred 10 Guide
  • Shred 10 Cookbook
  • 4 months of whole Food Supplements
  • Access to my online coaching group
  • BONUS: kids supplements are FREE so the whole family can benefit (see restrictions)
Free Flow


This is the real deal! This is the package where you LEVEL UP and take charge of your health! Over the course of 4 months, we will be working one on one to help learn how to manage your life with fibromyalgia using mindset coaching and an in-depth, medical-based nutrition program with doctors from Germany.

If you are struggling with any of the following:

  • Weight gain/loss
  • IBS/bloating
  • Hormonal issues
  • Skin issues
  • Migraines/headaches
  • Blood sugar imbalances
  • Energy/ fatigue imbalances
  • And more!

This is your next best step!

With this program you receive:

  • 8 x 45 minutes 1:1 Coaching calls
  • Individualized metabolic nutrition plan based on your blood values
  • 4 months of whole food supplements
  • Unlimited Email support
  • Access to my online coaching group
  • BONUS: kids supplements are FREE (see restrictions)